I was stunned to find that I had been instructed incorrectly on several points. In some cases this misinformation I learned around the gym and out of fitness magazines wasn't just inaccurate, it led to injuries that I could have easily prevented if I had known what is in this book. I buy a calendar every year to go into a
Showing posts with label Story. Show all posts
Showing posts with label Story. Show all posts
Saturday, September 10, 2016
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